In trampoline gymnastics, athletes perform acrobatic moves while jumping on a trampoline. The height of their jumps is impressive! Some of the tallest jumps recorded in competition are over 9 meters (30 feet) high!

That’s nearly three times the height of an Olympic diving platform.

Trampoline gymnastics is a relatively new sport that has been gaining popularity in recent years. While the trampoline itself is not new, the competitive aspects of the sport are. Trampoline gymnasts perform a variety of jumps and flips on a trampoline, often reaching heights of 10 feet or more.

The height of a jump depends on several factors, including the skill level of the gymnast and the size of the trampoline. Beginner gymnasts may only reach heights of 3-5 feet, while more experienced athletes can soar to 10 feet or higher. The world record for highest trampoline jump is held by Russian athlete Dmitri Bogdanov, who reached an astounding 28 feet 9 inches!

Whether you’re a beginner or an experienced trampoline gymnast, jumping high is always impressive. If you’re looking to add some extra height to your jumps, be sure to practice proper technique and focus on building leg strength. With enough practice, you’ll be reaching new heights in no time!

Gymnastics – Trampoline – Jumping to your heart's content!

Olympic Trampoline

The trampoline was introduced as an Olympic sport at the Sydney Games in 2000. It is a springboard that allows athletes to reach great heights and perform complicated somersaults and twists. Trampolinists must be very strong and agile, with excellent coordination.

Trampoline competitions are divided into three events: individual, synchronized, and team. In the individual event, each athlete performs a routine of 10 skills; in synchronized, pairs of athletes perform routines of 10 skills; and in team, groups of four athletes (two men and two women) perform routines of eight skills. All routines are judged on difficulty, execution, artistry/creativity, and landing.

The highest possible score is 10.0. Olympic trampoline competitors must be at least 16 years old. There is no maximum age limit.

Where to Buy a Trampoline

Are you looking for a trampoline but don’t know where to start? This guide will help you figure out where to buy a trampoline that meets your needs and budget. There are many places to buy trampolines, both online and in stores.

However, not all retailers are created equal. Some may sell lower quality products or overcharge for their products. It’s important to do your research before making a purchase.

Here are some things to keep in mind when shopping for a trampoline: – Budget: Trampolines can range in price from $100-$1000, so it’s important to set a budget before you start shopping. Keep in mind that the size and quality of the trampoline will affect the price.

– Size: Trampolines come in different sizes, from small round ones that fit in a backyard to large rectangular ones that can accommodate multiple people at once. Think about how much space you have available and how many people will be using the trampoline before deciding on a size. – Safety features: Look for safety features like netting enclosures and padding around the frame of the trampoline.

These features can help prevent injuries if someone falls off or hits the edge of the trampoline.

Small Trampoline

A small trampoline is a great way to get kids moving and having fun. They are also a great tool for fitness and can be used by people of all ages and abilities. Here are some things to consider when purchasing a small trampoline:

Size – Small trampolines come in a variety of sizes, so it’s important to choose one that will fit well in your space. Some models even come with folding legs so they can be stored away easily. Weight limit – Make sure to check the weight limit on the trampoline before purchasing.

You want to make sure it can accommodate the weight of everyone who will be using it. Safety features – Look for a model with safety features like padding around the edge of the mat and a net enclosure. These will help keep everyone safe while they’re bouncing around.

How High Do Trampoline Gymnastics Jump


How High Do They Jump on Olympic Trampolines?

In Olympic trampoline competitions, athletes are required to perform a set routine of 10 skills. This routine must include at least 1 voluntary skill and 1 compulsory skill from each of the following groups: Voluntary skills:

* Skills in which the athlete can choose their own body position and shape. * These skills can be performed on either the front or back of the trampoline bed. Compulsory skills:

* Skills in which the athlete must perform a specific body position or shape. * These skills can only be performed on the front of the trampoline bed. The height that athletes jump on Olympic trampolines varies depending on the skill being performed.

For example, during a voluntaryskill, athletes have more control over their body position and shape, and as a result, they are able to reach heights up to 10 feet (3 meters). However, during a compulsoryskill, athletes must adhere to a specific body position or shape, which limits their ability to reach such high heights. As a result, compulsoryskills generally see jumps that range from 3-5 feet (1-1.5 meters).

What is the Highest Score in Trampoline?

The highest score in trampoline is 120.0, which was set by Dong Dong of China at the 2012 London Olympics.

How Do You Do a Trampoline in Gymnastics?

In gymnastics, a trampoline is an apparatus that consists of a fabric sheet stretched over a steel frame using coiled springs. Gymnasts perform various acrobatic maneuvers while bouncing on the trampoline. The first recorded use of a trampoline in gymnastics was in 1930 by George Nissen and Larry Griswold at the University of Iowa.

Nissen had seen circus performers using similar equipment and decided to create his own version for gymnasts to use. Trampolines quickly became popular with both athletes and audiences and were soon incorporated into competitions. Today, there are two types of trampolines used in gymnastics: the rectangular competition trampoline and the circular training trampoline.

The competition trampoline is 4 meters long and 2 meters wide with 36 springs connecting the fabric sheet to the steel frame. The training trampoline is smaller, typically 3 meters in diameter, and has fewer springs (24 or 30) than the competition trampoline. Gymnasts perform a variety of skills on thetr ampoline, such as jumps, flips, twists, and turns.

Jumps are classified based on how many times the gymnast bounces before leaving the surface of thetr ampoline; for example, a double bounce jump would be classified as a “2” skill since the athlete would bounce twice before taking off. Flips are also classified according to their difficulty; for example,a front flip would be considered an “F” skill while a back flip would be considered an “E”skill (the highest-rated skills are given letter ratings starting with “E”). Twists can either be performed horizontally or vertically; horizontal twists are generally easier than vertical ones since they involve less rotation around the axis of the body.

Turns can either be clockwise or counterclockwise; most competitive routines will include both types of turns in order to showcase versatility.

What Trampoline is Used in the Olympics?

In the Olympics, athletes use a regulation-sized trampoline that measures 14 feet by 7 feet. The bed of the trampoline is made of tightly woven nylon fabric and is attached to springs. The frame of the trampoline is usually made of aluminum.


In trampoline gymnastics, athletes can reach heights of up to 30 feet off the ground. This high-flying sport requires a combination of strength, flexibility, and coordination. Trampoline gymnasts perform a variety of flips and twists in the air before landing on the trampoline bed.

The sport is growing in popularity worldwide, with competitions being held at both the Olympic and Paralympic Games.

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