Bouncing air catch is a great way to improve your coordination and have fun on the trampoline. To play, start by bouncing in the center of the trampoline. Then, jump up and try to catch the ball with both hands.

If you succeed, throw the ball back up in the air and try to catch it again. If you miss, keep trying until you make a successful catch. The game can be played with one or more people.

  • Assuming you have a trampoline with an air catch set up: 1
  • Start by standing on the trampoline in the middle
  • Bend your knees and jump up, reaching your hands toward the sky as you do
  • As you reach the apex of your jump, quickly move your hands down to your sides and bring your knees up to your chest, tucking them in as tightly as possible
  • At this point, you should be in a tight ball with minimal surface area touching the trampoline mat
  • From here, simply fall straight down toward the center of the trampoline and let gravity do its work
  • As you approach the mat, use your arms to guide yourself so that you land squarely on top of the air catch mechanism

Our Top Eight Trampoline Games!

How to Play Musical Bounce on a Trampoline

Bounce on a trampoline to the beat of your favorite music with this fun and active game! You’ll need at least two people to play, and more people can join in on the fun too. Here’s how to play:

1. Choose a song with a good rhythm that everyone knows. 2. One person starts bouncing on the trampoline while everyone else claps along to the beat of the music. 3. When the music stops, everyone freezes in their current position.

4. The next person then starts bouncing and continues where the last person left off until the music stops again. 5. Keep going until everyone has had a turn or you get tired of playing – it’s up to you!

How to Play Poison Ball on a Trampoline

Poison ball is a great game to play on a trampoline! Here are the rules: 1. Two or more players start by sitting in a circle on the trampoline.

2. One player starts with the ball and throws it to another player in the circle. 3. The player who catches the ball can either bounce it off the trampoline or pass it to another player. 4. If the ball is bounced off the trampoline, then the next player has to catch it before it hits the ground.

If they don’t catch it, they’re out! 5. Play continues until there’s only one player left – the winner!

Trampoline Whispers

When I was a kid, my favorite thing to do was bounce on the trampoline. I would spend hours jumping up and down, flipping and twisting in the air. It was one of my favorite pastimes.

Even now as an adult, I still enjoy bouncing on a trampoline from time to time. There’s something about the act of jumping on a trampoline that just makes you feel good. Maybe it’s the endorphins that are released when you exercise or the feeling of weightlessness as you soar through the air.

Whatever the reason, there’s no denying that trampolines are fun! If you’ve never experienced the joy of bouncing on a trampoline, I highly recommend it. And if you have access to a whispery voice, all the better!

Games to Play on the Trampoline by Yourself

There are plenty of games you can play by yourself on the trampoline! Here are a few ideas to get you started: 1. Trampoline Dodgeball – This is a great way to improve your coordination and have some fun at the same time.

Simply set up some targets (cones or plastic balls work well) at one end of the trampoline, and then try to hit them with a ball as you bounce around. You can even make it more challenging by moving the targets around after each successful hit. 2. Target Practice – Another great solo game for honing your coordination skills.

Set up some small targets (again, cones or plastic balls work well) around the perimeter of the trampoline, and see how many you can hit in a row as you bounce around. As with dodgeball, you can make this more challenging by moving the targets after each successful hit. 3. Jump Rope – This classic playground game can be just as much fun on a trampoline!

Just be sure to use a rope that’s specifically designed for jumping, so it doesn’t get caught in the springs or frame of the trampoline. 4. Balance Beam – This game is all about balance and control. Use tape or chalk to create a “beam” on the surface of the trampoline, and then see how long you can walk across without falling off.

You can make it more difficult by narrowing the beam, or by placing obstacles along its length that you have to jump over or step around (just be careful not to put anything too close to the edge of the trampoline).

Fun Things to Do on a Trampoline

A trampoline is a great way to have some fun and get some exercise at the same time. Here are some great things you can do on a trampoline: 1. Do Some Tricks

If you’re feeling adventurous, try doing some tricks on your trampoline. You can start with simple flips and then work your way up to more complicated aerial maneuvers. Just be sure to practice safety first!

2. Play Games There are all sorts of fun games you can play on a trampoline. Try playing tag, Simon Says, or even just plain old hide-and-seek.

The possibilities are endless! 3. Have a Dance Party crank up the music and have a dance party right in your own backyard!

This is a great way to let loose and have some fun without having to go out (and spend money!) 4. Get Fit Trampolines are actually great for getting in shape!

Not only does bouncing around give you a cardio workout, but it also strengthens your legs and core muscles. So if you’re looking to get fit, a trampoline is definitely the way to go.

Castle Attack Trampoline Game

If you’re looking for a fun and challenging trampoline game, look no further than Castle Attack. In this game, your goal is to jump over the castle walls and knock down as many of the enemy’s castles as possible. But be careful – if you miss a jump or land on one of the enemy’s castles, you’ll lose a life.

To play Castle Attack, all you need is a trampoline and two players. If you have more than two players, that’s fine too – just take turns jumping. To set up the game, each player will need two small castles (made from plastic toy bricks or something similar).

Place the castles at opposite ends of the trampoline, about a foot away from the edge. Now it’s time to start jumping! Take turns leaping over the castle walls and knocking down your opponent’s structures.

The first player to knock down all of their opponent’s castles wins! Castle Attack is a great game for kids and adults alike. It’s perfect for parties or rainy days when everyone is stuck indoors.

So next time you’re looking for something fun to do on your trampoline, give Castle Attack a try!

Trampoline Games to Play With Friends

Assuming you want a list of trampoline games: 1. Horse – One person is the horse and gallops in place while the other person tries to stay on their back. This can be done with more than two people as well, with the last person in line being the horse.

2. Simon Says – A classic game that can be played on any surface, including a trampoline! One person is Simon and gives commands to the group (i.e. “Simon says touch your toes”). Anyone who doesn’t follow the command or does it after Simon has given it is out!

3. Marco Polo – Another classic game that’s perfect for a large group on a trampoline. One person is Marco and calls out “Marco!” while everyone else closes their eyes and tries to find him/her. Once someone has found Marco, they then become Marco and call out themselves.

The game continues until there’s only one person left who hasn’t been able to find Marco yet. 4. Trampoline Tag – Similar to regular tag, but played on a trampoline! One person starts as “it” and tries to tag others while everyone else jumps around avoiding being tagged.

Once someone has been tagged, they then become “it” for the next round. The game goes until only one person remains who hasn’t been tagged yet (or you could set a time limit). 5. Keep Away – Played with two or more people, where one person is trying to keep the ball away from others who are trying to jump up and get it from them!

You can use any type of ball for this game, including a beach ball or Nerf ball.

Fun Games to Play on the Trampoline With 2

When it comes to trampolines, there are endless possibilities for fun. But when you’re limited to two people, you might feel like your options are a bit more limited. never fear!

There are still plenty of fun games you can play with just two people. Here are a few of our favorites: 1. Trampoline Tug-of-War: This is a classic game that can be played on any type of trampoline.

All you need is a rope or something similar that can be tied around the middle of the trampoline. Each person takes an end of the rope and tries to pull the other person off of the trampoline. It’s great exercise and lots of fun!

2. Hula Hoop Trampoline: This game is best played on a rectangular trampoline, but can also be done on a round one as well. One person stands in the middle of the trampoline with a hula hoop while the other person tries to jump through it without touching the sides. If you touch the sides, you’re out!

The first person to make it through 10 times wins. 3. Jumping Jacks: This may seem like a simple game, but it’s actually quite challenging (and tiring!) on a trampoline. One person starts by doing 10 jumping jacks, then stops and holds their position while the other person does 10 jumping jacks next to them.

Then, both people do 9 jumping jacks, then 8, and so on until they reach 0. The first team to reach 0 wins! 4. Balance Beam: Again, this game is best played on a rectangular trampoline but can also work on a round one as well.

One person stands at each end of thetr ampoline , holding their arms out to either side for balance . The goal is to see how long you can last without falling off ! This game is harder than it looks and will have you laughing in no time . 5) Simon Says : A classic childhood favorite , Simon Says can easily be adapted for use on thetr ampoline ! One player acts as “Simon” and calls out different actions forthe other player (or players )to perform . These actions could include things like “jumping jacks,” “hopping on one foot ,” or “spinning around .”

How to Play Bouncing Air Catch on the Trampoline


What is Bouncing Air Catch on a Trampoline?

Bouncing air catch is when you land on the trampoline and then immediately spring back up into the air. This move is often used to gain height or to change directions while in mid-air. It can be performed by both beginners and experienced jumpers alike.

To execute a bouncing air catch, simply land on the trampoline with both feet at the same time and then use your legs to push yourself back up into the air. Make sure to keep your body tight and controlled as you perform this move.

How Do You Play Bounce Battle on a Trampoline?

Bounce Battle is a game that can be played on a trampoline. The object of the game is to knock your opponents off of the trampoline by bouncing on it. To play, you will need at least two people and a trampoline.

If you have more than two people, you can split into teams. Once everyone is ready, one person will start bouncing in the middle of the trampoline. The other players will spread out around the edge of the trampoline.

When the player in the middle calls out “Bounce!” everyone else must start bouncing on the trampoline as well. The goal is to try to knock other players off of the edge while avoiding being knocked off yourself. If you are knocked off, you are out for that round and must sit on the sidelines until the next round starts.

The last person remaining on the trampoline is declared the winner and gets to start in the middle for the next round.

What Games Can You Play on a Trampoline by Yourself?

There are a few games you can play by yourself on a trampoline. One is called “Bounce and Catch.” To play, start by bouncing on the trampoline.

As you bounce, try to toss a ball or other object up in the air and catch it again before it hits the ground. You can also see how many consecutive bounces you can make without dropping the ball. Another game is called “Trick Bounce.”

This one is all about performing tricks and stunts while you’re bouncing on the trampoline. See how many different flips, twists and other moves you can do before losing your balance and falling off. These are just two examples – there are endless possibilities for solo trampoline fun!

How Do You Play 123 Sit on a Trampoline?

Assuming you would like tips on how to play the game “123 sit on a trampoline”: The game “123 sit on a trampoline” is played with 2 or more people. The object of the game is to be the first person to reach 123 points by sitting on the trampoline.

To start, one person will start sitting in the middle of the trampoline. The next person will then jump onto the trampoline and try to land as close to the first person as possible without touching them. If they touch the first person, they are out and must start over from 0 points.

The first person can then try to move away from the second person if they wish. Each time someone jumps onto the trampoline, they earn 1 point. If at any time there are multiple people sitting on the trampoline, each person earns 1 point for every other person sitting on the trampoline (i.e., if there are 3 people sitting on the trampoline, each person would earn 2 points).

The game ends when one player reaches 123 points.


Bouncing Air Catch is a great game to play on the trampoline. You will need two people to play this game. One person will be the catcher and the other person will be the bouncer.

The catcher will stand in the middle of the trampoline and the bouncer will start bouncing on one end of the trampoline. The object of the game is for the bouncer to bounce high enough to catch the ball that the catcher throws. If you catch the ball, you get one point.

The first person to five points wins!

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