Gymnastics Trampoline is a sport that is performed on a trampoline. Gymnasts use their bodies to perform flips, twists and other acrobatic maneuvers. The sport originated in Russia in the early 1900s.

Gymnastics Trampoline has been an Olympic sport since 2000.

Gymnastics trampoline is a type of competitive gymnastics where athletes perform flips and other acrobatic maneuvers on a trampoline. Gymnastics trampoline is an official Olympic sport, first appearing in the 1996 Summer Olympics. Trampoline gymnastics is a relatively new sport, having only been around for about 50 years.

The first ever recorded competition was held in 1964 in London, England. The sport has grown in popularity since then, with competitions now being held all over the world. Gymnasts competing in trampoline events must be skilled in both tumbling and jumping.

They must be able to execute various flips and twists while remaining consistent with their jumping height and landing positions. The scoring system for gymnastics trampoline is similar to that of other gymnastic disciplines. Judges award points based on the difficulty of the routine, the execution of the skills, and the overall landings.

The athlete with the highest score at the end of the competition is declared the winner. So there you have it! A brief introduction to gymnastics trampoline – a truly exciting and unique sport!

Women's Trampoline Individual Final | Rio 2016 Replay

What is Trampoline

A trampoline is a piece of equipment consisting of a strong, sturdy frame with a mat suspended in the middle by springs. It is used as both a recreational and competitive activity and provides an excellent workout for both children and adults. Trampolining is also a great way to improve coordination and balance.

Types of Trampoline Gymnastics

There are two main types of trampoline gymnastics: freestyle and synchronized. In freestyle, gymnasts perform a series of acrobatic maneuvers individually, while in synchronized, pairs or teams of gymnasts perform the same routine together. Both styles require a great deal of strength, flexibility, coordination, and timing.

Freestyle routines typically include flips and twists while synchronized routines are choreographed to music and often include elements of dance. Trampoline gymnastics is an exciting and challenging sport that can be enjoyed by athletes of all ages and skill levels. Whether you’re just getting started or you’re a seasoned veteran, there’s a place for you in this thrilling sport!

Gymnastics Trampoline Price

When it comes to purchasing a gymnastics trampoline, there are a few things that you will need to take into account in order to get the best possible price. The first thing that you will need to consider is the brand of the trampoline. There are many different brands on the market, and each one offers their own unique features and benefits.

Do some research on each of the brands before making your final decision so that you can be sure you are getting exactly what you want and need. The next thing that you will need to take into consideration is the size of the gymnastics trampoline. These come in all different sizes, so it is important that you choose one that is large enough for your needs.

If you plan on using it for competitions or other events, then make sure to get one that is large enough to accommodate those activities. Otherwise, a smaller trampoline may be just fine. Finally, consider the price of the gymnastics trampoline before making your purchase.

These can range widely in price depending on the brand, size, and features offered. Do some comparison shopping online or in stores so that you can be sure you are getting the best possible deal on your new purchase. With a little bit of effort, you should be able to find an affordable gymnastics trampoline that meets all of your needs and requirements!

Trampoline Gymnastics History

Trampoline gymnastics is a relatively new sport, having only been around for about 50 years. It was first developed as a training tool for astronauts and then adapted for use in recreational settings and competitive gymnastics. Trampoline gymnastics is now an internationally recognized sport with its own set of rules and regulations.

The first trampolines were used by NASA astronauts in the early 1960s as a way to train for spaceflight. The astronauts found that the trampolines helped them to stay fit and agile while also providing a fun way to relieve boredom and stress. After seeing the success of the astronaut program, trampolines began popping up in gyms and recreation centers across the United States.

Trampoline gymnastics became an official sport in 1969 when the first ever World Championships were held in Czechoslovakia. Since then, the sport has grown exponentially with competitions being held all over the world at both the amateur and professional level. Today, trampoline gymnastics is enjoyed by people of all ages and skill levels.

It is an exciting spectator sport that combines elements of acrobatics, tumbling, and dance. If you’ve never seen it before, be sure to check it out – you won’t be disappointed!

Professional Trampoline Gymnastics

Professional Trampoline Gymnastics is a sport where athletes perform acrobatic maneuvers while bouncing on a trampoline. It is a relatively new sport, having only been around since the early 1900s, but has quickly gained popularity around the world. There are two main types of professional trampoline gymnastics: competitive and exhibition.

In competitive trampoline gymnastics, athletes compete against each other in a series of events. Exhibition trampoline gymnastics is more about showmanship and performing impressive feats for an audience. Most professional trampoline gyms offer both competitive and exhibition programs.

Some of the top competitive athletes in the world come from Russia, China, and the United States. The sport is governed by the International Gymnastic Federation (FIG), which sets the rules and regulations for competitions. Whether you’re looking to compete or just want to learn some cool tricks, professional trampoline gymnastics is a great activity for people of all ages!

Trampoline Gymnastics Apparatus

Trampoline gymnastics is a sport that has been around for many years. It is a very popular sport for both men and women. There are many different types of trampolines that you can use for this sport.

The most common type of trampoline is the rectangular one. There are also square and round ones. The size of the trampoline will depend on the level of the gymnast.

For beginner, a smaller trampoline may be better so they can get used to the feel of jumping on it. Trampoline gymnastics is a great way to improve your coordination and strength.

Trampoline Gymnastics Olympics

Trampoline gymnastics first made its debut as an Olympic sport at the Sydney 2000 Summer Olympics. Since then, it has been a popular fixture at the Games, with athletes from around the world vying for gold. The trampoline is a rectangular apparatus that is supported by springs or metal ropes.

It is used by gymnasts to perform a variety of acrobatic maneuvers. The sport of trampoline gymnastics requires strength, coordination, and dexterity. Trampoline routines are judged on two main criteria: difficulty and execution.

Difficulty is determined by the number and types of skills performed in a routine. Execution is judged on the athlete’s ability to perform those skills with proper technique and control.

Individual Trampoline Gymnastics

Trampoline gymnastics is a great way to improve your coordination, balance, and strength. It can also be a fun way to meet new people and get some exercise. Here are some things you should know if you’re interested in joining a trampoline gym:

Most trampoline gyms will have a variety of classes available for different skill levels. If you’re just starting out, look for a beginner class that will teach you the basics. You’ll likely start by learning how to control your body while jumping on the trampoline, and then progress to more advanced skills such as flips and twists.

It’s important to wear the proper clothing when participating in trampoline gymnastics. Loose fitting clothes that cover your arms and legs are best, as they won’t get tangled in the trampoline springs or netting. You’ll also want to avoid wearing jewelry, as it can damage the equipment or injure other participants.

Be sure to follow all of the safety rules set forth by the gym, such as not bouncing too high or landing on your head or neck. These rules are put in place to help keep everyone safe while enjoying their time at the trampoline gym!

What is Gymnastics Trampoline


Is Trampoline a Gymnastic Sport?

No, trampoline is not a gymnastic sport. Gymnastics is an Olympic sport that includes events like floor exercise, vault, beam, and bars. Trampoline is not an event in the Olympics.

Trampoline does have its own world championships though. The first ever World Championships were held in 1964 in London. There are now four disciplines in trampoline competitions: individual men’s and women’s trampoline, synchronised trampoline (where two people jump at the same time), and tumbling (a floor exercise where athletes perform a series of somersaults and flips).

So while trampoline may not be a gymnastic sport, it is still a competitive sport with its own dedicated athletes!

What is Tumbling And Trampoline Gymnastics?

Tumbling and trampoline gymnastics are both forms of competitive gymnastics. In tumbling, gymnasts perform a series of acrobatic skills in succession, without pause, on a sprung floor. Trampoline gymnastics consists of performing acrobatic skills on a trampoline.

Both disciplines require excellent coordination, strength, flexibility and power. Tumbling skills include forward and backward rolls, handstands, somersaults and flips. Trampoline skills incorporate all of these elements, as well as bouncing and rebound techniques.

Competitions are held at both the national and international level for both tumbling and trampoline gymnastics. The sport is governed by the International Gymnastics Federation (FIG).

What are the Rules of Trampoline Gymnastics?

Trampoline gymnastics is a relatively new sport that has rapidly gained popularity in recent years. Although it shares many similarities with traditional gymnastics, there are also some key differences that set it apart. Here is a look at the rules of trampoline gymnastics and how they differ from those of other disciplines.

Trampoline gymnastics is governed by the International Gymnastics Federation (FIG). The FIG Trampoline Gymnastics Code of Points contains all the rules and regulations for the sport. It is important to note that there are two different types of trampoline competition: individual and synchronized.

Individual competition consists of three compulsory routines (executed on separate apparatus) and one optional routine, while synchronized teams consist of two athletes who perform side-by-side on identical apparatus. There are four main judging criteria in trampoline gymnastics: difficulty, execution, time of flight, and landing. Difficulty is judged based on the number and complexity of skills performed during a routine; execution is based on the athlete’s control, technique, and body alignment; time of flight refers to how long the athlete spends in the air; and landing is judged on whether or not the athlete sticks their landing without taking any steps.

In addition to these four main criteria, each routine must also include a specified number of saltos (flips) and twists. Now let’s take a look at some specific rules regarding each type of routine. Compulsory routines must be performed on all three pieces of apparatus: springboard, double mini-trampoline, and power tumbling track.

Each compulsory routine lasts for 60 seconds and must include 10 skills: 4 saltos, 3 twists, 2 somersaults with 1/2 twist, and 1 front flip with 1/2 twist.* Optional routines can be performed on any one piece of apparatus chosen by the athlete or their coach prior to competition .

Optional routines last for 90 seconds an d may include up t o 14 s kills , although only 10 will be scored . Unlike compulsory routines , however , only 8 skills are required for an optional routin e : 4 saltos , 3 twists , an d 1 f ront fl ip w ith 1 /2 twist .* In addition , athletes are allowed t o perform m ultiple repetitions o f th e same skill within their routine if they so choose .

Are Trampolines Gymnastics Safe?

When it comes to safety, there is no such thing as a “trampoline gymnastics” move. Gymnastics is a sport that involves performing acrobatic and athletic feats on various apparatuses, including trampolines. While there are many ways to safely use a trampoline for gymnastics training and competition, there are also many ways that accidents can occur.

The most common injuries associated with trampoline use are sprains and fractures. The American Academy of Pediatrics estimates that there are more than 100,000 visits to the emergency room each year due to trampoline-related injuries. The majority of these injuries are suffered by children under the age of 15.

There are several factors that contribute to the high injury rate associated with trampolines. First, the surface of a trampoline is very unforgiving. If a gymnast falls off or misses a skill, they can easily land on their neck or head, which can lead to serious injury or even death.

Second, because trampolines are often used for flips and other aerial maneuvers, there is a risk of landing on your stomach or back if you don’t perform the skill correctly. This can also lead to serious internal injuries. So while there are certainly risks associated with using a trampoline for gymnastics training or competition, those risks can be minimized by following some basic safety guidelines:

-Always have someone supervising when kids are using the trampoline. An adult should be present at all times to spot missed skills and help prevent falls off the apparatus. -Make sure the trampoline is properly set up before use.

This includes making sure all legs are level and locked in place, as well as securing any loose springs or pads around the edge of the frame.


Gymnastics trampoline is a sport that combines elements of both gymnastics and trampolining. Gymnasts perform a variety of flips, twists, and other acrobatic maneuvers on a small trampoline placed in the center of a larger one. The larger trampoline provides a softer landing surface and allows for greater height and air time than a traditional gymnastics floor exercise.

Gymnastics trampoline was first introduced as an exhibition event at the 1932 Olympic Games in Los Angeles. It became an official medal event at the 2000 Olympic Games in Sydney, Australia. There are two events contested in gymnastics trampoline: individual and synchronized.

In the individual event, each gymnast performs a routine consisting of 10 skills. In the synchronized event, pairs of gymnasts perform side-by-side routines on adjacent trampolines. The International Federation of Gymnastics (FIG) is the governing body for all disciplines of competitive gymnastics, including gymnastics trampoline.

FIG sets the rules and regulations for all levels of competition, from local meets to the Olympic Games.

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